For centuries, natural stones have captivated humankind with their beauty and mystique. Across cultures and civilizations, they have been revered not just as decorative items, but as powerful tools for healing, protection, and personal growth. Whether worn as jewelry, placed in the home, or used in meditation, natural stones continue to offer a grounded connection …

Personal care is about more than just looking good. Busy lifestyles, stressful work environments and an accelerating pace of life mean we need to take care of ourselves. In this context, personal care trends are constantly being renewed and shaped according to changing needs. In this blog post, we focus on current trends in self-care …

We need to work as much as to rest, to be interested in the agenda of the outside world as much as to retreat to find ourselves, to compete with others from time to time, to be strong enough to deal with difficult situations. In other words, masculine energy! Let us repeat here once again …

Over 2000 years ago, Hippocrates, the father of modern medicine, stressed the importance of our intestines to our overall health: All diseases begin in the intestines. If the intestines are diseased, the rest of the body is diseased. Your diet, i.e. what you eat, when you eat, what you digest, means that our intestines are …

Looking at the remains of the Stone Age, it is possible to say that the use of honey in the treatment of diseases dates back to 8000 years ago. Sumerian clay tablets (6200 BC), Egyptian papyri (1900-1250 BC), Vedic texts (Hindu scriptures 3000 BC), Koran, Bible and Hippocrates (460-357 BC) show that honey was widely …

If one day Aladdin’s Genie appears in front of you and says to you, “Whatever you wish from me”, of course, ask for health, money, career, etc., but do not forget to ask for this very important thing…   We are talking about the sense of self-worth that will accompany you in success, failure, in …

We have a few questions for you. Please take a quiet place to answer them. When you answer, don’t be quick, don’t be in a hurry. Here’s the basic question: What is your daily life like? To elaborate a bit more… What do you do from the moment you wake up? Who enters your life …

Yes, you read that wrong, not one, not two, not three, in this article we are going to talk about 30 benefits of physical activity. The research is now very clear on this: Physical activity, like eating, washing, sleeping, going to the toilet, is one of our body’s biggest needs and it is absolutely non-negotiable! …