Guarana is also known as Paullinia cupana, it’s a climbing plant prized for its fruit. A mature guarana fruit is about the size of a coffee berry. It resembles the human eye, with a red shell encasing a black seed covered by a white aril. Guarana extract stems from processing the seeds into a powder. …
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Guarana
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Cordyceps
Cordyceps is a kind of fungi found all over the world. Some of the rarest kinds are at higher altitudes in the Himalayan regions of China, Nepal, Tibet and India. In total, there have been more than 750 species (1) of cordyceps identified. Of those, scientists have identified at least 35 kinds that have had …
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Coleus Forskohlii
Coleus forskohlii, also known as Plectranthus barbatus, is a perennial plant native to subtropical regions of India, Nepal, and Thailand. The root of this plant contains forskolin, a bioactive compound traditionally used in Ayurvedic medicine to treat various ailments, including heart disease, respiratory disorders, and digestive issues. In recent years, forskolin has gained attention for …
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The World Needs Masculine Energy
We need to work as much as to rest, to be interested in the agenda of the outside world as much as to retreat to find ourselves, to compete with others from time to time, to be strong enough to deal with difficult situations. In other words, masculine energy! Let us repeat here once again …
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Clean and Conscious Nutrition Guide
Over 2000 years ago, Hippocrates, the father of modern medicine, stressed the importance of our intestines to our overall health: All diseases begin in the intestines. If the intestines are diseased, the rest of the body is diseased. Your diet, i.e. what you eat, when you eat, what you digest, means that our intestines are …
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The Miracle Itself: Honey
Looking at the remains of the Stone Age, it is possible to say that the use of honey in the treatment of diseases dates back to 8000 years ago. Sumerian clay tablets (6200 BC), Egyptian papyri (1900-1250 BC), Vedic texts (Hindu scriptures 3000 BC), Koran, Bible and Hippocrates (460-357 BC) show that honey was widely …
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Don’t Forget to Ask Aladdin’s Genie for Self-Worth!
If one day Aladdin’s Genie appears in front of you and says to you, “Whatever you wish from me”, of course, ask for health, money, career, etc., but do not forget to ask for this very important thing… We are talking about the sense of self-worth that will accompany you in success, failure, in …
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Greenest Session Room: Heal with Ecotherapy
We have a few questions for you. Please take a quiet place to answer them. When you answer, don’t be quick, don’t be in a hurry. Here’s the basic question: What is your daily life like? To elaborate a bit more… What do you do from the moment you wake up? Who enters your life …
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30 Benefits of Exercise
Yes, you read that wrong, not one, not two, not three, in this article we are going to talk about 30 benefits of physical activity. The research is now very clear on this: Physical activity, like eating, washing, sleeping, going to the toilet, is one of our body’s biggest needs and it is absolutely non-negotiable! …
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