Açai (Euterpe oleracea) is a dark purple fruit from a palm native to the Amazon Basin, especially Brazil. Traditionally consumed locally, it has gained international attention as a nutritious “superfruit.” Multiple studies confirm its rich antioxidant, anti-inflammatory, and cardiometabolic benefits (1). Phytochemistry & Nutrient Profile Anthocyanins & Phenolics: These potent antioxidants give açaí its deep color …
More-
Açai Berry
-
The New Path of Personal Growth: 7 Trends from Tech to Spirituality
We are living in an increasingly complex world. In order to stay balanced both personally and professionally, enhance our awareness, and fully tap into our potential, personal development is no longer a choice – it’s a necessity. In this era of rapid transformation, personal development approaches are also evolving. Technology, science, and the holistic wellness …
More -
The Healing Power of Natural Stones: A Guide to Their Properties and Uses
For centuries, natural stones have captivated humankind with their beauty and mystique. Across cultures and civilizations, they have been revered not just as decorative items, but as powerful tools for healing, protection, and personal growth. Whether worn as jewelry, placed in the home, or used in meditation, natural stones continue to offer a grounded connection …
More -
Personal Care Trends: Holistic Health and Ritual Indulgence
Personal care is about more than just looking good. Busy lifestyles, stressful work environments and an accelerating pace of life mean we need to take care of ourselves. In this context, personal care trends are constantly being renewed and shaped according to changing needs. In this blog post, we focus on current trends in self-care …
More -
Suma Root
Suma root comes from the plant Pfaffia paniculata, which belongs to the Amaranthaceae family of flowering plants. Although commonly referred to as Brazilian ginseng, this root is not related to Asian or American ginseng, both of which belong to the Araliaceae family. Suma root contains pfaffic acid and saponin pfaffosides. These two compounds are praised …
More -
Piper Nigrum (Black Pepper)
Piper Nigrum, commonly known as black pepper, is a flowering vine cultivated for its fruit, which is dried and used as a spice and seasoning. Native to South India, black pepper has been dubbed the “King of Spices” and has played a pivotal role in global trade and culinary traditions. Beyond its culinary uses, black …
More -
Tribulus Terrestris
Tribulus terrestris is a small leafy plant native to warm temperate and tropical regions of Europe, Asia, Africa, and the Middle East. Both the root and fruit of the plant have been used medicinally in traditional Chinese medicine and Indian Ayurveda for thousands of years (1). Today, it is primarily marketed as a supplement that …
More -
L-Glutamine
L-glutamine can be produced naturally in your body. In fact, it is the most abundant amino acid in the blood and other body fluids (1, 2). However, there are times when the glutamine needs of your body are greater than its ability to produce it (3). Also, glutamine is an important molecule for the immune system …
More -
L-Arginine
L-arginine is an amino acid. Amino acids are the building blocks of proteins and divided into essential and nonessential categories. Non-essential amino acids are made in the body, but essential amino acids are not. As such, they must be obtained from food (1). L-Arginine is produced in a number of ways. It can be synthesised …
More
