As you are aware, one of the most popular topics of recent times is the concept of Feminine Energy. Countless content is produced on this subject every day in all channels of social media. What is Feminine Energy? What can be done to increase the feminine energy? What are the characteristics of the feminine energy? …

We all know how relaxing a shower with hot or warm water can be. But there are other things our souls need besides relaxation. What are they? To feel energetic, full of life and strong. The way to feel like this is actually through a simple, simple application: A good shower with cold water. Don’t …

Being a parent is a lifelong adventure that is not only beautiful, but also challenging, confusing, disruptive, dynamic and full of incredible surprises. The rules of being a good parent are constantly changing, and the test usually comes out of nowhere. There comes a time when the experts say, “Don’t hold your baby, he will …

Never before have ideas about how to live a healthy life been so airborne. While many people try to incorporate various health rituals into their lives in the hope of feeling good, healthy, balanced and energised, a new trend emerges every year. In 2023: Ancient mindfulness practices such as mindfulness and meditation, which support our …

He was born on the island of Kos in the 5th century BC. Hippocrates, considered the most famous physician of antiquity, established a medical school on the island of his birth and went down in history as the founder of modern medicine for his systematic, experimental study of diseases and their treatment. Hippocrates was a …

The following question, which Hippocrates, who lived thousands of years ago, advised doctors to ask their patients, is very inspiring for those who really want to change their lives today: “Are you ready to give up the things that make you sick?” In other words, for example, you are constantly suffering from heart palpitations, are …

Can you hear the voice of your body? These days we often hear ‘connect with your body, connect with yourself, listen to your body’… But what exactly does this mean? Isn’t my body me? Am I not already myself? How can I connect with myself? Do I have to make a special effort? I am …