As women and men, the way to live a healthy, joyful, happy, energetic life to the fullest is to understand our own feminine and masculine energy, to use these very powerful energy sources correctly and to learn to support them correctly. The origin of feminine and masculine energy is based on the concepts of Yin …

Eating has never been more complicated throughout human history than it is today. Hundreds of diet lists are circulating around. A food that is said to be ‘very healthy and should be eaten 3-4 times a week’ is cursed four or five years later. It happens that each of our friends, whom we invite to …